california
Member
what would happen if you ate something, along with ur 3 shakes, only something small, like a bite of something?
would it affect and mess up your whole weight loss process, or would it just mean you've had extra calories that day, like on any other diet?
not that im planning on doing it anytime soon, im more than full off my shakes and water, and finding nothing a temptation so far!
would it affect and mess up your whole weight loss process, or would it just mean you've had extra calories that day, like on any other diet?
not that im planning on doing it anytime soon, im more than full off my shakes and water, and finding nothing a temptation so far!