FreshStart
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Day 4 for me today
Sis-in-law has sent some fresh cream belgian chocs around for me as a belated present. I felt weak at the knees but put them in the fridge and allowed the children to open and eat a couple. They are now at the back of the fridge. This was 2 hours ago, since then I have had a bath, a cup of black tea and hoovered. All distraction tactics.
My thoughts were:
1. If I was going to sabotage my diet, I would rather eat something healthier so its not worth it.
2. My sis-in-law (hubby's sis) has not been kind to me this year and I do not want my failure to be linked to her as I will do my usual trick of not taking responsibility for my own actions. If I eat those chocs, its my fault not hers as she does not know I am on this diet.
3. If I eat today, I will continue to eat until after the New Year as I will convince myself this is the wrong time of the year to start and again it wasnt my fault, just bad timing.
Just about to have a chicken soup which should help for an hour or so...
Sis-in-law has sent some fresh cream belgian chocs around for me as a belated present. I felt weak at the knees but put them in the fridge and allowed the children to open and eat a couple. They are now at the back of the fridge. This was 2 hours ago, since then I have had a bath, a cup of black tea and hoovered. All distraction tactics.
My thoughts were:
1. If I was going to sabotage my diet, I would rather eat something healthier so its not worth it.
2. My sis-in-law (hubby's sis) has not been kind to me this year and I do not want my failure to be linked to her as I will do my usual trick of not taking responsibility for my own actions. If I eat those chocs, its my fault not hers as she does not know I am on this diet.
3. If I eat today, I will continue to eat until after the New Year as I will convince myself this is the wrong time of the year to start and again it wasnt my fault, just bad timing.
Just about to have a chicken soup which should help for an hour or so...