I had 2 the other day - what else have you had today? may not really do much damage...................I was so tempted to do it again tonight but went for the diet coke instead!
It's just a small blip and better than having a Mars Bar!
I had two crispy shakes and a cottage pie so overall 8 items two days worth been on food replacement for 12 weeks had one intentional day off now day three and just did that ahhhh
I had two crispy shakes and a cottage pie so overall 8 items two days worth been on food replacement for 12 weeks had one intentional day off now day three and just did that ahhhh