hiya poppy,
all the advise you will ever need is on here hun, but fundamentally your journey is your own and most are different!
think if i were starting again the first thing i would do is put i list up in the kitchen of things that must never go down my face!
ie, chips cheese ect.. some would say moderation on that note, but for me, once ive had that first nibble away those taste buds go!!..
the other is not to obsess, pop your 3 pills a day, as much water as you can handle and then get on with your life!!..
it'll be a long and twisty road should you spend every waking moment thinking about weight loss & food!!
above all remember your new friends are on here and even on a bad day they wont judge!!.. XX