just been and been weighed after a horrific week i dont think i can have another shake in my life i've stuck to the shakes 110% and only had black tea or black coffee with sweetner tablets or water and i have lost an appauling 4lb after seeing what everyone else has lost in there first week i'm very disapointed i really dont think this is doing anything for me as i can lose 4lb with slimming world if i stick at it to a t i came away with another weeks worth (£36) but really cant face putting myself through this for another week i'm feeling totally crap light headed, shakey and my legs feel heavy, i'm absoultly starving could eat my left arm, i'm irritable and snappy with everyone and i have no energy but have been drinking inbetween 4 and 5 litres of water a day i really dont know what to do except go back to the chemist and see if they will refund me my £36 i've never in my life been sooo hungry the pharmasist said i havent yet gone into keytosis but i'm on day 7 now and i was only going on this for 2 weeks and a week refeeder then i go on holiday I'm a complete mess and cant stop crying as i feel so crap