just started lipotrim whats the best way to mix shakes

Discussion in 'Lipotrim Weight Loss Diaries' started by lil lady, 10 May 2010 Social URL.

  1. lil lady

    lil lady Member

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    I started LT on sat and i can't seem to handle the shakes, is there a certain way to mix the shakes,
    i only drank half of the shake this morning :( but i managed to drink all of the shake at lunch
     
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  3. greentree

    greentree New Member

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    Hi. I have started today! Just had my first shake and I'm still hungary - blast. Good luck with your first week, we can both look forward to headaches, shakes and bad breath but hopefully a big grin when we step on the scales next week.

    Greentree
     
  4. SilverMist

    SilverMist Full Member

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    Hi
    Welcome to the club:)
    I'm on day 3 and it is hard no doubt about it. Everyone is different, but for me the chocolate shake works best. Some of the things I've tried:
    Mixing shake with hot coffee - grand but didn't really enjoy it (never a big coffee drinker anyway)
    Mixing shake with hot peppermint tea - ok, better than the coffee
    Mixing the shake cold and adding one canderel sweetner - it's alot better than the others, but I'm going to try it with the peppermint tea cold this evening. Try a different way to take it and you might find it easier to down. I also drink some water when I'm taking it - sip for sip. It will take a bit of getting used to but you'll get there in the end if you stick with it. I'm new to it myself - on day 3 and haven't had any 'side effects' yet, but am waiting with bated breath:):)
    Good luck on your journey....
     
  5. sonkie

    sonkie Gold Member

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    I used a hand blender to mix my shakes.....or if I was out the lipotrim shaker
     
  6. ohtobeslinky

    ohtobeslinky Silver Member

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    My fave thing is the strawberry shake, lots of ice, little bit of water, sweeteners to taste - all blended together into a lovely strawberry smoothie. The thicker it is the better it tastes and feels! x
     
  7. Tamlyn

    Tamlyn Member

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    im with ohtobeslinky on this one loads of ice! i just made my second packet (chocolate) into a thick melting ice cream type consitency with my blender. It was that thick i had to eat it with a spoon, which was nice! :)
     
  8. electricsheep

    electricsheep Full Member

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    Best way to mix the shakes is in a proper shaker (preferably with a metal ball whisky thingy)

    Pour half the water in
    Add shake (I add coffee to Vanilla & Choc)
    Add 3-4 ice cubes
    Mix
    Add other half of water
    Mix & Drink
     
  9. LindaLEM

    LindaLEM Full Member

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    Hi, I find that the vanilla one tastes like Carnation milk, yummy. I don't mind any of shakes cold but I love mixing the vanilla into a large Costa americano coffee, lovely latte or what.

    It's definitely better blended using a mixer but I have a shaker for work. The soup isn't too bad again mixed with a blender.

    And of course loads of water.
     
  10. rigney

    rigney Full Member

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    Add 5-8 lumps of ice and shake really hard. They taste really nice that way!!
     
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