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Just started my Cambridge Journey Day 1

Bella2020

Member
Hi!
So today is my first day of starting my Cambridge diet. So far so good I have had my the breakfast and Lunch will have my shake soon. I am struggling to drink just over two litres of water but getting there slowly.....anyone have any ideas how to drink 2 litres of water when you are not thirsty? lol
I currently weigh 11st which is the heaviest I have ever been and hoping to drop to 8.5 stones by end of August 2020.

Anyone have any tips or suggests happy to hear from you!
 
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Mazza

Serial poster
Hi @Bella2020 I'm doing Exante, another very low calorie diet and we have to drink lots of water too. I find that breaking it up into 500 mls every two hours helps. Its really important whilst we have such nice weather that we make sure we keep hydrated too.

Good luck 🍀
 




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