Just started SW and need help already ... HELP

Discussion in 'Slimming World - Weight Loss Diary' started by vikip, 2 January 2010 Social URL.

  1. vikip

    vikip Member

    Posts:
    10
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    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    13st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    HELP!!!!!!

    Just started SW and I can't get my head around it.

    How do you get weekly plans so you know what you can eat. I'm trying to do a weekly food plan so when I go food shopping I only buy whats on my sheet.

    Really confused by the 3 diets have been told to do just red and green to start with like thats soooo easy.

    Would apreciate any suggestions, handy tips and motivation.
     
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  3. skinny*minx*wannabe

    skinny*minx*wannabe Full Member

    Posts:
    256
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    5
    Start Weight:
    13st3.5lb
    Current Weight:
    12st02lb
    Goal Weight:
    10st03lb
    Lost(%):
    1st1.5lb(8.36%)
    Diet:
    Slimming World
    i would put this in the main section for various members to help answer these question

    will u be going to class? if so ur SWC should help you

    but i would ask this question in the main thread as this section is for indivial diarys only really
     
  4. tivitotty

    tivitotty New Member

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    Hi,
    if you have joined a local group there should be a 7 day planner in the new pack that you could follow, there are also menus on the internet and in the magazine and these give you a shopping list as well, but definately give your consultant a call as I am sure that she would be happy to help you through this instead of you struggling!
    Good luck with it all and welcome to the best weight loss plan ever - It will get easier I promise
    xx
     
  5. vikip

    vikip Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    13st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Hi, not only am I new to SW but to this forum to. How do i post this as a main thread
     
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