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Discussion in 'Weight Watchers' started by sarah88, 23 July 2010 Social URL.

  1. sarah88

    sarah88 Gold Member

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    :rolleyes: hi i have just started weight watchers an am in my first week. im allowed 22 points a day and am looking for any ideas of what people that are on 22 points a day have been eating. going it alone so any help would be great.
     
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  3. ladyvegas

    ladyvegas Silver Member

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    Hi Sarah and welcome to WW. I too am allowed 22pts and am finding it hard to use the points up. I really want WW to work this time round for me. I am sick of the ever yo yo ing that is dieting for me. You'll get great advice on here and some of the ladies and gents are inspirational. :)
     
  4. sarah88

    sarah88 Gold Member

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    hi, i also have done weight watchers b4 for only a month tho and lost half a stone but gave up dont no y, put loads more on since and really determined this time
     
  5. sharkbait1983

    sharkbait1983 Silver Member

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    hi sarah88 and :welcome: to the forums and WW! I am on 26 points a day and struggle to eat all of my points in fact I think this is probably the reason I did not lose weight last week! If you are struggling to eat points then use 'normal' not low fat versions of things e.g mayo and olive oil - this will bulk out your points!

    Good luck on your weight loss journey!
    Sharkbait1983 x
    :p:p:p
     
  6. ladyvegas

    ladyvegas Silver Member

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    I know the feeling - I was in WW back in 2002 and lost 3.5 stone in 6 months. But roll on 8 years and I have put that on and more. So I am determined to lose it this time round - slowly and keep it off. As you can see I had a really crappy first weigh in. My own fault as I was on CS for 2 weeks and thought that I could kick start the loss this way but once you come off those meal replacements you pile the weight back on. Plus the headaches were mental on it. Still suffering slightly from them.
    What day do you weigh in? I weigh in on a Friday morning.
     
  7. sarah88

    sarah88 Gold Member

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    my first weigh in is on sunday and then every sunday
     
  8. purple_rain

    purple_rain Silver Member

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    Hi sarah, i'm on 22pts a day and ive just started a food diary(i'm on day 1). Maybe you could try and do this it might help, and i also look at other food diaries for tips. Good luck!

    x
     
  9. give_me_chocolate

    give_me_chocolate Full Member

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    Hi sarah.

    I am doing WW alone at home too. I have 23 points. I am starting monday.

    I have made a spread sheet to help me where i can put in what i have eaten and points and then it works out how many points i have left etc, and can save 4 points a day.
    Also put my goals on there and my WI's. Makes it more clear for me.
    I also go to gym so am hoping this will help! Got 4.5 stone to go!! but i prefer to think of it in 7lb goals.

    Good luck!xx
     
  10. sarah88

    sarah88 Gold Member

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    hi, i also made a chart for my self but just ordered the tracker off ebay for about £6 will save me on printing hope this will also have a better layout too, thanks sarah
     
  11. sloth

    sloth Member

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    I started this week on 22 points also! First weigh in tomorrow night. I'm also really struggling to eat my points but somewhat luckily I tend to eat out once at the weekend so I've found it easy to store the points then splash them on a meal out.

    Probably not the healthiest way of doing it!!

    I swear I'm going to sit down and plan, plan, plan for next week!
     
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