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Discussion in 'Introductions' started by saspollock, 21 March 2011 Social URL.

  1. saspollock

    saspollock Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    11st3lb
    Current Weight:
    10st6.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st10.5lb(6.69%)
    Diet:
    cambridge diet(ss+)
    Hi my name Is Sandra and i have just started soul source today. Any tips
     
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  3. Victorialouise

    Victorialouise Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.7%)
    Diet:
    Slimming world
    If u love chips u must try slimming world chips so easy to make everyone loves them my favourite is cheesy chips I use my healthy a extra - 3 light Babybels melt in microwave and pour on top!! And I eat loads!! I don't stop eating it's amazing I didn't believ it worked but I lost 6lbs first week, u can eat nearly everything as long as u cook it properly I.e with fry light and no fat etc x
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Take it a day at a time and drink small amounts of water often during the day. Good luck

    Irene xx
     
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