Hi I done L.T just over 2 years ago now and through all my own fault have now put all plus more back on
I now want to go back and do L.T again Im starting in the morning I would love to hear sucess stories and from people like me just starting out anything really to help encourage me
Ive only told me husband and one friend cause i know everyone else will say why you put it all back on the last time but im sick of being fat
Im going on hols in August and I really dont want to be mistaken for a beach whale
As well as wanting to but new clothes that will look nice and not buying them just to cover up the rolls
I know l.t works but i also know how hard it is esp at the begining
Anyone any tips to get started and keep motivated ??
I now want to go back and do L.T again Im starting in the morning I would love to hear sucess stories and from people like me just starting out anything really to help encourage me
Ive only told me husband and one friend cause i know everyone else will say why you put it all back on the last time but im sick of being fat
Im going on hols in August and I really dont want to be mistaken for a beach whale
As well as wanting to but new clothes that will look nice and not buying them just to cover up the rolls
I know l.t works but i also know how hard it is esp at the begining
Anyone any tips to get started and keep motivated ??