Just Starting Out with SW

[Debz67]

I've just been to my first SW meeting & am really looking forward to loosing the weight I've pilled from being bed bound for the last 4 months coz of a back problem.
I can't believe how easy it is to follow & how much you can eat - I don't think I'll be looking at it as diet just a better & healthy way of eating.

 

[Sarahj79]

Good luck Debz, I've done SW before, it's a good plan, I've found a lot of support on here, you'll love it

 

[LornaGrace]

Good Luck Debz, good way to look at it, its not a diet, its a lifestyle change - a great one! x

 

[IreneH]

Hi and welcome. Good luck with SW.

Irene xx