Just starting out:)

Discussion in 'SlimFast' started by *Angel*Delight*, 27 January 2010 Social URL.

  1. *Angel*Delight*

    *Angel*Delight* Member

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    My second day on sf today, first post here too so hello everyone:)

    I would just like to know about spices and flavourings for food, like food flavouring and colouring and herbs and spices, how do i find out the cals in these things, thanks everyone xxxxx:D
     
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  3. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    Welcome to minimins Angel, you're just in time to start the Feb challenge ;) good luck with your goals.

    foodfocus.co.uk will tell you how many calories there are in the stuff you mentioned.
     
  4. *Angel*Delight*

    *Angel*Delight* Member

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    Thanks so much for that:) xx
     
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