Cosmic-bubble
Member
Hello everyone i have just literally started doing the slimming world diet and will be joing the group in a few weeks.
i need to loose about six stone - in the literature i have it says 5 - 15 syns a day, i have been just having 10, should i have the extra 5? will i loose weight faster?
i need to loose about six stone - in the literature i have it says 5 - 15 syns a day, i have been just having 10, should i have the extra 5? will i loose weight faster?