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Just waving hello

:wave_cry: I went to my first ever group today and saw how much I weighed hence the crying wave :(

I need to kick some butt with this so please please any top tips much appreciated. I lost 2 stone doing 5:2 diet but because of my work its not really safe to do. Slimming world is the way forward :) Look forward to chatting and supporting everyone!!! Xxx
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Waves back :wavey:

Try not to stress too much about that' naughty scale number' you hopefully wont ever see it again.

I haven't tried 5:2 but I'm following SW at home and so far so good :)

Welcome to Minimins

Welcome to minimins and sw!!

I know how you feel about seeing the number on the scales...if you are like me, you probably haven't weighed yourself in a bit!
But there is a positive to that (what you believe to be huge) number...it's the starting point to a great weight loss journey...a journey to a healthier happier you!

All the best...you can do it!!!!

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