Kangoo

[missbehave76]

Hi I have got my first kangoo class at the gym tomorrow just wondering if anyone has ever tried it ?

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[vanessal]

Ive never heard of it, but it sounds interesting. Cant wait for your update about this class.

 

[Kat1e]

Tell us more?!

 

[missbehave76]

Hi it's an aerobics class where your basically jumping around doing exercises with these onFor 50 minutes
There is loads on videos on YouTube x



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[missbehave76]

Hi it's an aerobics class where your basically jumping around doing exercises with these onFor 50 minutes
There is loads on videos on YouTube x

<img src="http://www.minimins.com/attachment.php?attachmentid=24749"/>

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Here's a video x
http://www.youtube.com/watch?v=9Yw182XAhgM&feature=youtube_gdata_player

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[missbehave76]

Ok my update on kangoo!!!
Absolutely brilliant high impact but you don't feel it do much due to the springs on the boots... It's a lot of kicks ,jumps and jogs.. My face looked like a massive tomato by the time we finished very hot and sweaty hahah
Feel brilliant now and apparently it burns up to 700 calories!
I will defiantly be going back..
Feels strange when you take the boots off!

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[gina_b]

that looks so much fun!

 

[missbehave76]

that looks so much fun!

It was glad I wasn't the only new one there tonight
Did get me shattered though and I don't think I'm gonna be able to move tomorrow legs are stiffening up already x
No pain no gain I guess x

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[gina_b]

do you not feel like your going to fall off them during it?

 

[missbehave76]

do you not feel like your going to fall off them during it?

no there suprisigly easy to balance on felt weird at first trying to stand up but was ok after a few minutes
there very bouncy x

 

[gina_b]

im a clumsy fool, ill trip over thin air lol! x