Katies SW diary

[ksmiuk]

Hi all I have just joined sw this morning and was really impressed with the meeting it ws brill. I was doing liptrim last week but had a nasty allergic reaction to it, then i thought about low carb but dont think i could do this for life so thought i would give this ago. I go to Oz in 11 weeks so would love to have some weight off for then. xx

 

[30FlirtyGirl]

well done and glad it went well. My first meeting is tonight so hopefully it will be as good as yours xx

 

[MissTango]

hi ya good luck, you should lose quite a bit in 11 weeks, hope you enjoy it xxxx

 

[Jennyonaplate]

Welcome and good luck

 

[Taz]

Welcome and good luck for your first week x

 

[juliexxx]

Good luck.
It was my 1st meeting last night

 

[Sophs]

Hi welcome and good luck

 

[ksmiuk]

Thanks all im going to try and be good and keep a food diary so her is what i have had today;
free food-apple, yogurt, noodles, mushy peas.
A- 350 ml milk
A-
B-142g sole
B-
syns- 1.5 sweet chilli 4 trifle sponge fingers= 5.5