Kats SW restart

katsmad64

Full Member
First day back on plan from home EE plan
Breakfast
30g shreddies 375ml skimmed milk Hex A and B
Scan bran cake with cherries 6.5 syns
Lunch
Asda Hotpot 5.5 syns
Mango
Pineapple
Banana
Milliner light
Eve meal
2 small jtk potatoes
Marg 2 syns
Bean hotpot ( beans onions tomatoes spices )
3 egg omelette
Bacon fat removed
WW sausage 1 syn
Think this seems ok feel better today not hungry like while CC have lots of fruit to snack on if I need it but am feeling full so don't think I'll need it !


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Thanks Tesam 2931 x


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Day 2
Breakfast
Banana
Milliner light
Snack
Left over Bean sausage hot pot 2 syns
Lunch
White bread x 2 8 syns
Marg 2syns
Ham
Tomato
Mayo 2syns
Mango
Apple
Evening meal
Cottage pie
Potatoes
Extra lean mince
Leeks
Carrots
Stock cube
30g cheddar hex a
Snack
2 Alpen light bars hex b
Muller light
Another good day I think !



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