Kat's weekly weigh in

[Missyk2010]

Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all

Sent from my iPhone using MiniMins

 

[yummymummy27]

Well I started SS last Wednesday and had my first weigh in today and I've lost 10 and half pounds very pleased with that. I'm having a nite off SS tonight as it's my evening out with the hubs but I'm goin to just have some chicken and salad for dinner so as not to knock myself out of ketosis. I'm doin SS 7 days a week and allow myself one evening off and judging from week ones results it's not affected my weight loss at all

Sent from my iPhone using MiniMins

Well done

Enjoy your chicken

Xxxx

 

[Missyk2010]

Thanks Hun, it was lovely but I feel so guilty now I just hope I can be good all week now xx

 

[yummymummy27]

just put it behind you! You'll have a great wee week xxx

 

[katzigs]

Well done. Enjoy your date night!

 

[Kels_85]

Well done xxx

 

[Missyk2010]

Thanks girls. Wasn't so much date night tonight, we took our lil monster with us as we went to Leicester. Still had a lovely time and Aariz was a little angel so well behaved. Good luck with ur losses this week xx

Sent from my iPhone using MiniMins

 

[sasha63]

FABULOUS weightloss ,enjoy nite out

 

[Missyk2010]

Thanks hun put on 3lb this week tho as I had 6 days off but bak on SS+ today xx