Had a big walk as planned earlier, it was great, uphill and across country, with tea and chat in a little gingerbread cottage on a hilltop in the middle of it... perfect. So good exercise and good for the soul, literally an on-top-of-the-world feeling.
Had a slightly sore tummy earlier, and not hungry, so had a 4th shake rather than an 810 meal. Feel better now, but a bit bloated, not sure why. CDC WI tomorrow, not expecting much but as long as it is a downward direction I will be content.
Tired now but almost finished the artwork, should have it finished in the morning.
xxx