DAY 38
Scales, still at 12st 1.
I am very, very happy today, feel good about diet and happy with the world... library, DD's uni offer, and feeling less heavy. Feel like I have been hiding under layers of flab and big sack like coats for long enough... want to step up exercise, move, dance, swim... outside it's grey, cold and foggy but feels like my world has switched to technicolor after a very long winter.
In a rush but wishing everyone a fab Saturday.
xxx