Keep restarting!

[tiggywinkle]

Hi all. I started cd in April and did well for about 6 weeks, went on holiday and got ill (gallbladder which then removed in sept) came home and have had numerous, almost weekly restarts! I am 8lb heavier than my lowest weight and really don't want to go any further up. I just can't seem to find the focus this time. Any ideas?

 

[deeberry12]

Think of all the smaller sized clothes you want to buy in the sales! I am in a similar situation, I want to lost at least a stone before xmas and then maintain it over the holidays by exercising regularly and hopefully lose a bit more and keep it off!! We can do it, if you give yourself short term targets and food your mind into thinking it's only for a short while then you won't mind doing it!