Hi Girls,
I am thinking of starting SF to help me shift some weight, i have been reading all your blogs/threads and your all doing so well and it looks like it really does work!!
Anyway, i was just wondering if any of you had done it and reached your goal weight then managed to keep the weight off when you stop doing sf? i have told a few people that i am thinking about doing it and they have said 'ohh its all rubbish, you will just put all the weight back on again' - easy to say when theyre stood in their size 10 jeans eh!!!??
anyway, any tips or advise would be great.
thanks
H xx
I am thinking of starting SF to help me shift some weight, i have been reading all your blogs/threads and your all doing so well and it looks like it really does work!!
Anyway, i was just wondering if any of you had done it and reached your goal weight then managed to keep the weight off when you stop doing sf? i have told a few people that i am thinking about doing it and they have said 'ohh its all rubbish, you will just put all the weight back on again' - easy to say when theyre stood in their size 10 jeans eh!!!??
anyway, any tips or advise would be great.
thanks
H xx