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kellogg's cornflakes


Mens sana in corpore sano
Cornflakes are definitely NOT a HEX. They are 5 syns per 28g which is a measly amount for the syns!
As far as I'm aware they can not be eaten as a healthy extra. Healthy extras a high in fibre - corn flakes are not.

If you want to syn them I search by keyword on the syns online thing for "corn flakes" and see:

Kellogg's Corn Flakes, 28g


Strutting her stuff
Apparently Sainsbury High Fibre Cornflakes are now listed under the new Healthy Extras on the SW website - perhaps someone who has access can confirm this.

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