• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

kellogg's cornflakes


Mens sana in corpore sano
S: 35st10lb C: 34st4lb G: 27st0lb BMI: 78.7 Loss: 1st6lb(4%)
Cornflakes are definitely NOT a HEX. They are 5 syns per 28g which is a measly amount for the syns!
S: 15st7.5lb C: 14st6lb G: 10st10lb BMI: 28.2 Loss: 1st1.5lb(7.13%)
As far as I'm aware they can not be eaten as a healthy extra. Healthy extras a high in fibre - corn flakes are not.

If you want to syn them I search by keyword on the syns online thing for "corn flakes" and see:

Kellogg's Corn Flakes, 28g


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Apparently Sainsbury High Fibre Cornflakes are now listed under the new Healthy Extras on the SW website - perhaps someone who has access can confirm this.

Similar threads