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Kerry low low cheese spread?

Discussion in 'Syn Values' started by diddldonna, 5 July 2014 Social URL.

  1. diddldonna

    diddldonna Restarting my journey :)

    Start Weight:
    20st9.5lb
    Current Weight:
    20st1.0lb
    Goal Weight:
    18st0lb
    Lost(%):
    0st8.5lb(2.94%)
    Diet:
    Slimming World
    Does anyone know how many syns are in a 125g tub of Kerry low low cheese spread.

    thank you x
     
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  3. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    Roughly 13 but you can have 60g as a hea
     
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