Ketone Sticks (Ketostix) - What the colours mean

[RuthMB]

Hey guys, so basically as long as the stick changes colour (mine went a kind of pale pink) I am in ketosis?!?!?! xx

 

[WelshJojo]

Hey guys, so basically as long as the stick changes colour (mine went a kind of pale pink) I am in ketosis?!?!?! xx

I wouldn't worry too much about the sticks-as long as you stick to the plan you'll go into ketosis