I started on Tuesday, so I'm only on day 5 now.
I work away so its been hard, no cheating... till yesterday, I had a small sausage in the morning
Last night I tried Ketostix, and it was very dark pink, so I was over the moon.
However today, its been light pink (negative)
Does that mean im out of ketosis already? or does your body go in and out of ketosis during the diet?
I work away so its been hard, no cheating... till yesterday, I had a small sausage in the morning
Last night I tried Ketostix, and it was very dark pink, so I was over the moon.
However today, its been light pink (negative)
Does that mean im out of ketosis already? or does your body go in and out of ketosis during the diet?