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ketosis hell round 2!

I have decided that I am going to use some left over exnate shakes and atkins rules to get myself back into ketosis ready for SS but I forgot how horrific the first 3 days felt! I never ever want to knock myself out of ketosis again until I am finished because it is so much harder the second time around!

Any tips?

Harumph lol x
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awwww hun. When i did LT 2 years ago i never knocked myself out cos it took me 5 whole days to hit it. That was enough to put me off.

My only advice is to LIVE on here - keep busy busy busy and AWAY from the kitchen!
luckily I am able to eat for another 2 days, usually takes me 3 days to get into ketosis so fingers crossed for a fresh ss start on 1st jan!

Just sat up and made lots of charts and goals in my "thinspiration" book, feeling very motivated and impatient haha x
haha i know how that feels. I am raring to go! I have my pics of the original weightloss 2 years ago - thats the perfect inspiration for me!

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