IMac
Gold Member
Ok by Friday it will be my third weigh in. I broke the diet from 7 - 10 days ago but since then have been a saint however I can't get into ketosis according to the tests. I bought some ketostix and do as the packet says but i'm on pale pink rather than the dark pink. I drink loads and spread out my food. As yet I've only had one or 2 soups, no flapjacks and all shakes so logic says i should be in ketosis. Somewhere i read that if its pink then you've reached ketosis but i can't find the link again. I'm not hungry and appear to be losing. Can anyone help and tell me am i aiming for dark pink or is any pink ok ?
Thanks J x
Thanks J x