• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Ketosis insomnia

#2
Aaaaarrrgghhh! Ketosis must be kicking in....its 3.20am and I have been wide awake and full of beans (not literally) since 1am...rhis better be worth it on weigh in day!!!!!! :sigh:
Thats odd, I used to suffer with insomnia before starting exante but after a few days on it, i've been sleeping like a log! I've been in bed every day before 11pm except for a day or two. Hope you got to sleep!
FF :eek:
 
#3
I found I was sleeping a little better then the norm once i started but waking like you say full of beans.
But cos of my work (theatre ) i dont get to bed until around the 1 - 2 am time and getting up early.
I pop a sleeping pill, the over the counter ones now and again so to get a full 8hours.
But to be honest I have so much energy now which I never had before.
Hope this will carry on
 
#4
I have the opposite effect, I am sleeping like a log but because I am more cold now I am dressed for the North Pole! Going to bed with a lavender heat pack which snuggles me down nicely.
 


Similar threads