Ketosis - Last night

Discussion in 'Cambridge Weight Plan' started by arcticmonkeys, 27 May 2007 Social URL.

  1. arcticmonkeys

    arcticmonkeys Silver Member

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    I went to the cinema with my friend, with a bottle of sparkling water! And we also went for a meal... my meal consisted of a large diet coke with lemon and ice (had to take the lemon out :() and a couple of cigarettes whilst she ate a gorgeous looking meal.

    Anyway, my will power worked! BUT later on that evening I had another can of diet coke. Have I effected my ketosis? After reading some threads I'm quite worried :(

    Thanks for your time x
     
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  3. leehal

    leehal Full Member

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    Guess the only way to know for sure would be some testing sticks.
     
  4. arcticmonkeys

    arcticmonkeys Silver Member

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    Thanks leehal :wavey: never tried that before but I'll give it a go :p
     
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