Ketosis list help please?

Angel89

Member
S: 18st7.5lb C: 16st13.5lb G: 11st0lb BMI: 38.3 Loss: 1st8lb(8.48%)
Jump Starting Weight Loss

Take a look at this list. These foods should keep you in ketosis (credit to Angel72 for informing me about this list!)
 

11StoneTarget

Member
S: 19st3.0lb C: 17st12lb G: 11st0.0lb BMI: 35.9 Loss: 1st5lb(7.06%)
Fab list. Loving the choice of food!

Thanks

xx
 




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