Ketosis - what can I expect?

Discussion in 'Lipotrim TFR 100%' started by Flutterbye, 17 October 2010 Social URL.

  1. Flutterbye

    Flutterbye Full Member

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    Hey guys n gals, I'm currently only on Day 4, but I've been really dizzy and cold lately, and I was wondering what to expect, symptoms-wise, going into that state.
     
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  3. RetailChick

    RetailChick 2 Years Maintaining :)

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    Hi :) I think it's different for everybody hun, I was warned about dizziness, hunger pangs, bad headaches, being cold etc but the only one I experienced was being really cold-all of the time!!! :) I think I slipped into it without realising as had no side effects at all. Well done on getting to day 4 xx
     
  4. Tinkerbellthefairy

    Tinkerbellthefairy Silver Member

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    First thing I noticed was a funny metallic taste in my mouth. Try Listerine mouth wash or nuphar breath strips and lots of tooth brushing as you'll have bad breath, especially after shakes.
    I feel so cold, like an old woman at night with a blanket around me and I wear several layers. You won't feel so hungry anymore. I just notice it near meal times, but that may just be psychological! lol
    Good luck, it gets easier with time :)
    Emma x
     
  5. Flutterbye

    Flutterbye Full Member

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    thanks guys, I think the pharmacist said that headaches come from stopping your caffeine intake, luckily I gave that up earlier
     
  6. RetailChick

    RetailChick 2 Years Maintaining :)

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    Ah that explains it so!! I dont drink caffeine at all!!
     
  7. muffinPrincess

    muffinPrincess Member

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    ah thats why I haven't had any headaches, I don't drink tea or coffee!
     
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