Ketosis - when to check?

cah-ching

Gold Member
Check. You may be in ketosis.
 

lynseylou73

Full Member
S: 12st6lb C: 12st6lb G: 10st6lb Loss: 0st0lb(0%)
And if am - should I be doing anything differently!?!

Thanks
 

cah-ching

Gold Member
No. If you are in ketosis, just keep doing what you're doing and you'll lose weight. :D
 

cah-ching

Gold Member
Hi. Are you in ketosis then?
 




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