Ketosis - when to check?

[lynseylou73]

Hi I just want to check when the best time to check for initial ketosis is? I'm 48 hours in to CD and wondered if I should just check my wee at X or Y point or would I do it with a prompt in symptoms??

Thanks

 

[cah-ching]

Check. You may be in ketosis.

 

[lynseylou73]

And if am - should I be doing anything differently!?!

Thanks

 

[cah-ching]

No. If you are in ketosis, just keep doing what you're doing and you'll lose weight.

 

[cah-ching]

Hi. Are you in ketosis then?