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Ketosis - when to check?

Discussion in 'Cambridge Weight Plan' started by lynseylou73, 21 November 2008 Social URL.

  1. lynseylou73

    lynseylou73 Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Hi I just want to check when the best time to check for initial ketosis is? I'm 48 hours in to CD and wondered if I should just check my wee at X or Y point or would I do it with a prompt in symptoms??

    Thanks
     
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  3. cah-ching

    cah-ching Gold Member

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    Check. You may be in ketosis.
     
  4. lynseylou73

    lynseylou73 Full Member

    Posts:
    60
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    And if am - should I be doing anything differently!?!

    Thanks
     
  5. cah-ching

    cah-ching Gold Member

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    No. If you are in ketosis, just keep doing what you're doing and you'll lose weight. :D
     
  6. cah-ching

    cah-ching Gold Member

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    Hi. Are you in ketosis then?
     
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