Working Solutions Ketosis while doing WS??

[Danii]

Hi starting it today is it possible to be in ketosis still ??

Thanx

 

[treens]

Hi starting it today is it possible to be in ketosis still ??

Thanx

Morning im doing ws and im in so yea

tomorrow is onl

 

[treens]

Hi starting it today is it possible to be in ketosis still ??

Thanx

Morning

Im doing ws and im in ketosis

tomorrow is onl

 

[Starlight]

You SHOULD be in ketosis when doing WS. If you do it properly you'll stay in ketosis

 

[bluecatlady]

Ah brilliant, I don't have to start my own thread now, I'll piggy back on this if you don't mind Danii.

I like the idea of Exante for the control, the fat burning hunger supressing Ketosis (I like the science) and the break from carbs which I feel are a problem for me, and I was wondering how peoples losses are on Working or Simple solutions comparied to say Total.

I would assume slower as the calories are almost double that of Total solution. Any feedback gratefully recieved.

 

[Starlight]

Exante say around a stone a month for TS and 10/12 for WS

 

[bluecatlady]

Exante say around a stone a month for TS and 10/12 for WS

Oh do they, I didn't spot that on the web site. Thank you