ketosis

Discussion in 'Lighter Life Forum' started by lola123, 15 October 2009 Social URL.

  1. lola123

    lola123 Silver Member

    day two nearly over and just wanted to ask when does ketosis kick in..Im on restart but have forgot from last time Thanx xxx
     
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  3. melarnz

    melarnz Silver Member

    my LLC said 4 days but it took closer to 5-6 for me!! Good luck this time round x
     
  4. daisydoll

    daisydoll Gold Member

    it can vary.
    i was in after 3 days - but it can take longer - esp if you pigged out on carbs the days before you started LL

    daisy x
     
  5. melarnz

    melarnz Silver Member

    that will be why it took me 5-6 ;-)
     
  6. katalena

    katalena Enjoying life!

    I started on the Thursday and was in Saturday afternoon.

    Kat xx
     
  7. sarah-louise x

    sarah-louise x Silver Member

    hi,

    it took me 4 days, but like everyone says here, it can vary but it generally does take up to 5 days or so.

    good luck x
     
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