ketosis

Discussion in 'Lighter Life Forum' started by lola123, 15 October 2009 Social URL.

  1. lola123

    lola123 Silver Member

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    day two nearly over and just wanted to ask when does ketosis kick in..Im on restart but have forgot from last time Thanx xxx
     
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  3. melarnz

    melarnz Silver Member

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    my LLC said 4 days but it took closer to 5-6 for me!! Good luck this time round x
     
  4. daisydoll

    daisydoll Gold Member

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    it can vary.
    i was in after 3 days - but it can take longer - esp if you pigged out on carbs the days before you started LL

    daisy x
     
  5. melarnz

    melarnz Silver Member

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    that will be why it took me 5-6 ;-)
     
  6. katalena

    katalena Enjoying life!

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    I started on the Thursday and was in Saturday afternoon.

    Kat xx
     
  7. sarah-louise x

    sarah-louise x Silver Member

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    hi,

    it took me 4 days, but like everyone says here, it can vary but it generally does take up to 5 days or so.

    good luck x
     
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