Kels_85
Silver Member
Hi girls and guys,
I have been on SS 100% for 8 weeks, up until yesterday!! It was my Grandad's funeral and I managed too get through the wake without eating or touching the buffet. I had my first shake at 8am, my bar at 12.30 but didn't bring anything else with me as I thought I would be back home by 6pm. I was still in the pub at nearly 8pm!! Still didn't drink.
Anyway to cut a long storey short, in the cab on the way home with my Mum and Godmother, they decided they wanted to go for dinner, to end the day off nicely. We ended up stopping the cab and going into a Italian restaurant!! I didn't have a starter or desert, I was soooo hungry that I ended up having a chicken breast with avocado and Italian bacon!! I'm not kicking myself or telling myself off as I was absolutely starving and had to eat!! I didn't eat all of it either, I left just over a quatre of it. I did however have a slice of soda bread with butter!! Which was really naughty!
I'm back on SS today, no problem or food cravings and haven't felt hungry all day. I don't know if I have knocked myself out of ketosis, I'm guessing I probably have.
I was just sitting here wondering how long it will take me to get back into ketosis?
Will it take the normal 4-5 days or will it be quicker?
I've had my 3 shakes today, and feel fine also! Haven't picked on anything, and haven't felt like I have wanted too either!!
Thanks for any help, in advance xxx
I have been on SS 100% for 8 weeks, up until yesterday!! It was my Grandad's funeral and I managed too get through the wake without eating or touching the buffet. I had my first shake at 8am, my bar at 12.30 but didn't bring anything else with me as I thought I would be back home by 6pm. I was still in the pub at nearly 8pm!! Still didn't drink.
Anyway to cut a long storey short, in the cab on the way home with my Mum and Godmother, they decided they wanted to go for dinner, to end the day off nicely. We ended up stopping the cab and going into a Italian restaurant!! I didn't have a starter or desert, I was soooo hungry that I ended up having a chicken breast with avocado and Italian bacon!! I'm not kicking myself or telling myself off as I was absolutely starving and had to eat!! I didn't eat all of it either, I left just over a quatre of it. I did however have a slice of soda bread with butter!! Which was really naughty!
I'm back on SS today, no problem or food cravings and haven't felt hungry all day. I don't know if I have knocked myself out of ketosis, I'm guessing I probably have.
I was just sitting here wondering how long it will take me to get back into ketosis?
Will it take the normal 4-5 days or will it be quicker?
I've had my 3 shakes today, and feel fine also! Haven't picked on anything, and haven't felt like I have wanted too either!!
Thanks for any help, in advance xxx