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Ketosis

Discussion in 'Cambridge Weight Plan' started by mneville610, 2 May 2011 Social URL.

  1. mneville610

    mneville610 Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st9lb(4.17%)
    Diet:
    Cambridge Weight Plan
    How long does it normally take to get in to ketosis on ss?
     
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  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,935
    Likes Received:
    1,039
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Three to four days.
     
  4. katzigs

    katzigs Full Member

    Posts:
    213
    Likes Received:
    2
    Diet:
    Cambridge
    I was there in 4 days.
     
  5. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    3-4days for me some might take longer say 6-7days.
     
  6. Samstar

    Samstar Full Member

    Posts:
    151
    Likes Received:
    2
    Start Weight:
    17st3lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.24%)
    Diet:
    Weight Watchers Pro Points
    Is there anything you can do to get there as soon as poss, or does it just happen ?
     
  7. Surfhunny

    Surfhunny Laugh in the face of food

    Posts:
    6,171
    Likes Received:
    65
    Start Weight:
    17st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st2lb(17.67%)
    Diet:
    Cambidge Diet
    It just happens, as your body has to use up it's carb and glycogen stores first. You can ease things along a bit before starting the duet by cutting right back on carbs but other than that nature has to take it's course.
     
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