How long does it normally take to get in to ketosis on ss?
S Samstar Full Member 2 May 2011 #5 Is there anything you can do to get there as soon as poss, or does it just happen ?
Surfhunny Laugh in the face of food 2 May 2011 #6 It just happens, as your body has to use up it's carb and glycogen stores first. You can ease things along a bit before starting the duet by cutting right back on carbs but other than that nature has to take it's course.
It just happens, as your body has to use up it's carb and glycogen stores first. You can ease things along a bit before starting the duet by cutting right back on carbs but other than that nature has to take it's course.
