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Ketosis

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#2
If your testing with ketostix, you readings will change throughout the day...

Your drinking a lot of water, basically your pee won't be as strong / watered down

Hope that helps xx
 
S: 12st13lb G: 10st2lb
#3
Thanks Amanda, I was worrying as the stick was a slightly lighter colour!
I have struggled today, lots of nice food around me and felt hungry which is strange as not felt hungry since ketosis.

Good luck with yr journey x
 
S: 16st9lb C: 14st5lb G: 10st10lb Loss: 2st4lb(13.73%)
#4
Does your keytosis level fluctuate throughout the day?
Does the amount of water you drink affect keytosis level?
 
S: 16st9lb C: 14st5lb G: 10st10lb Loss: 2st4lb(13.73%)
#5
Thanks for clearing that up :)
 


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