Ketosis

[nyssa88]

Not sure if am in ketosis or not, I was on lipotrim for 4 days and when I discovered s&s I switched over straight away so on day 5 now, I havnt been hungry from the beginning, dont hAve a furry tongue or bad breathe yet but do get a dry mouth, does this mean not in ketosis? X

 

[nyssa88]

Then again I could have bad breath have spent the past 2 days with my 7 week ok'd so she can't really tell me if I stink lol

 

[MiniMoosh]

I've been doing S&S for 5 and a half weeks and still unsure if I'm in ketosis! I'm hungry, I have bad breath but I've stopped having gum so I feel my breath is bad, there isn't anyone to tell me it is! I'm cold all the time which apparently is a sign. I did buy sticks but they showed the same colour the first day and every other time I tested! Aaaargh, no idea!

 

[Cherry-Blossom]

I didn't get a furry tongue till quite a few weeks in and also wasn't hungry. Just went with the flow!

 

[gunpowd3r]

I am at the point now where i am very thirsty with ketosis, drunk well over 3l today my mouth is so dry,and straight after you brush your teeth your breath smells worse than the dogs lool ....at least i will know instantly if i am knocked out or anything lol i will have a normal mouth

 

[norwegian girl]

Hi all, I am on day 32 and had bad breath for the first week, if that. I bought a tongue scraper from the dentist and my breath is fine now (I think) x

 

[Emmzi]

urk, badger mouth today, can't wait to get out of the office, avoiding talking to everyone today!!

 

[nyssa88]

Well I didn't think I was in ketosis but met my mum in town today and she gagged when I spoke to her lol x

 

[nyssa88]

I forgot to ask what mouthwash and mouth strips are safe to use?

 

[Cherry-Blossom]

I use listerine. It's not like I'm swallowing it.