hugybear
Silver Member
Please, please, please can someone explain this process to me, i have bought the ketosticks but never seem to come out of the buff colour, which i believe is not brilliant, i have once gone to a deep pink to purple colour which i was told of for as it said i was dehydrated. I do get the yucky taste in my mouth and my daughter said my breath smells like shakes, i think she is being polite. I often hear people discussing being in ketosis why is this important and how do you come out of it.