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Ketosix - colors.

S: 16st9lb C: 15st2lb G: 11st11lb BMI: 32.2 Loss: 1st7lb(9.01%)
#1

pizzle84

I will do this!!!
#2
If its pink at all then your in ketosis, the strength depends on how much water youv been drinking too.
 
S: 16st9lb C: 15st2lb G: 11st11lb BMI: 32.2 Loss: 1st7lb(9.01%)
#3
So does it mean i'm not drinking enough if its not very dark color or drinking too much?
 

SSusee

Full Member
S: 15st10lb C: 13st8lb G: 10st0lb BMI: 32.6 Loss: 2st2lb(13.64%)
#4
If you pee on the ketostix first thing in the morning, before you've had any water and the ketostix is purple, you are in ketosis. Sometimes, if you drink a lot of water during the day, then pee the colour is pink, like the water dilutes the colour. But if you go when you're dehydrated i.e. 1st thing in morning it will be purple if you're in ketosis.
 
S: 16st9lb C: 15st2lb G: 11st11lb BMI: 32.2 Loss: 1st7lb(9.01%)
#5
thanks, gonna try tomorrow!
 
S: 16st9lb C: 15st2lb G: 11st11lb BMI: 32.2 Loss: 1st7lb(9.01%)
#6
You were right, colour was different in the morning!
 
S: 16st9lb C: 15st2lb G: 11st11lb BMI: 32.2 Loss: 1st7lb(9.01%)
#8
then i dont know why mine shows different?
But in the morning it showed moderate ketons (in the middle of the scale).
Can you be in bigger or smaller ketosis?
 


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