Ketostix

[nataliej]

Just tested myself with these and I'm the palest pink! The one that says + .. But there are darker colours like purple etc...does anybody else use these and what colour does yours come out as!
Just wondering if I'm on the right track! ... No idea for the reason y I'm not strongly in ketosis all I've had is sweeteners in my tea and breath fresher strips that the pharmacy gave me! This is all I can think of that maybe dodgy

 

[Emma789]

I have the sticks and mine came out 'moderate' everybody is different give your body time? It may depend upon how much you have to loose? That depend on the speed of ketosis?? But I'm no expert!

 

[tigger22]

Hi nataliej
I posted something similar when I started here the first time & I was told that it all depends on how much you drink ,darker shade means your more dehydrated ,once your in ketosis it doesn't matter what shade , other lipo will say they are not needed as they can give false reading , don't worry if ur tfr your in ketosis , best of luck