Kettlebells

[Samprand]

Hi guys and girls

I'm interested in kettlebells, and was wondering if they are actually any good?

 

[Samprand]

Thanks!

 

[A1000]

I'd definitely recommend them, there's loads of useful info in the link gettingfitat50 posted. I'm currently following the kettleworx programme but there's lots of other options! Seem to be getting fast results too