Kettleworx!

Discussion in 'Kettlebells' started by hannata, 30 June 2011 Social URL.

  1. hannata

    hannata I can haz cake?

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    I've got a kettlebell in the house (being used as a doorstop lol) from when I did a kettlebell class earlier on in the year, and I was looking for a decent dvd to use with it. Came across this kettleworx one day on the late night shopping channel, and wondered if it was any good...if anyone had tried it? x
     
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  3. chiefbridesmaid

    chiefbridesmaid Silver Member

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    Hi check out The Secret to shaping up thread below, Kron has some great advice on workouts & DVDs
     
  4. Katesands8

    Katesands8 Silver Member

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    If you've got Sky on one of the fitness channels they have a kettlebell workout programme, might be worth a look.
     
  5. Shazzabir

    Shazzabir Gold Member

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    I have just started Kettleworx and I'm really impressed. Yes I recommend the thread mentioned, there are a few of us on there doing it. :)
     
  6. tara40

    tara40 Loves Norman Reedus

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    I have just i got the kettleworx core and cardio dvd's. I do like them but not impressed with the way the dvd is put together. for example in the core you do three sets of the same workout for week 1, nothing wrong in that you say, but it is the same set repeated twice. for example he says, "if you cant feel this exercise, look at kimberley and you can see it working" now in the whole core dvd everytime that exercise is done they use that bit.
     
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