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Kikaroo 's fresh start

Discussion in 'Slimming World - Food Diaries' started by kikaroo, 15 February 2014 Social URL.

  1. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    In my 6th week of SW and sts last week as lost track of syns. So I've decided to keep an online diary. My wi is a Thursday and do far this week I've had 31 syns

    Breakfast

    Grapes - sf
    Blueberries - sf
    Melon - sf / ss
    Raspberries - sf / ss
     
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  3. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    Today's breakfast was sausage 1.5syns
    Bacon
    Toast with butter (low fat spread was out of date) 4 syns

    Lunch

    Big bowl fruit
    Scotch egg
     

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