Kirsty - Determined it will work :)

[kirsty_baird_26]

I may just miss it out was just going to add a pinch lol x

 

[kirsty_baird_26]

On second thoughts on yesterday's wi iv decided im not to bothered its just half as i really dont think i deserved just half on last week i had been off plan for 4 full days and nights so poss i hadn't really just gained half last week and still had a bit more to go on and lost this week i dont know?? However back on it today

 

[kirsty_baird_26]

I need help........ off out for lunch with friends on Sat i really really want a chicken club sandwich on brown bread (Any idea on syns) i would use my hex b as part the bread allowance im just sick of salads or baked potatoes but if huge i may have the baked potato!! x

 

[gemma1985]

Where you eating out? I can check in my food directory under restaurants. I think you're right about WI I personally don't believe weight comes on that quick if you've had a bad few days so just see how next WI goes Hun x

 

[kirsty_baird_26]

Thursday 27th June 2013 - Green

B - Fruit and ww ff yoghurt (Melon, apple, tangerine, frozen mixed berries)

S - apple

L - Lentil Soup

S - Pineapple & Strawberries

D - Creamy mushroom pasta (1 hex a cheese philli light) with lots of mushrooms, leek, spring onion and celery with quorn chicken meat

S - 2 x big brown bread (2 hex b), 1 slice cheese (part hex a) and 2 poached eggs

Syns - 0
Weekly - 0/105
Exercise - TBC

 

[kirsty_baird_26]

Where you eating out? I can check in my food directory under restaurants. I think you're right about WI I personally don't believe weight comes on that quick if you've had a bad few days so just see how next WI goes Hun x

Its a restaurant called the Byre in East Kilbride but i don't know where to check for syns!! x

 

[kirsty_baird_26]

Looking online at around 30 syns for a club sandwich :O think ill pass and stick to baked potato and cheese and beans!! Not to worried about being slightly over on cheese as i never eat hex a!! x

 

[gemma1985]

Oh dear!! It'll be all the mayo I'd imagine, and yeah good choice a little extra cheese won't hurt just count a few syns for it x

 

[kirsty_baird_26]

Yeah though last few times iv got a baked potato & beans with cheese been hardly any cheese lol x

 

[kirsty_baird_26]

Creamy mushroom pasta was lovely

 

[Barbette]

Your pasta looks delicious, might have pasta tomorrow x x

 

[Jodieboo]

Loving the new pic Kirst x

 

[gingaling]

Creamy mushroom pasta was lovely

<img src="http://www.minimins.com/attachment.php?attachmentid=97700"/>

Mmmmm fancy popping to mine and cooking this up for dinner tonight?! looks delish! Xx

 

[kirsty_baird_26]

Haha it was lovely

Thanks Jodie i love this pic of us two

EE Day today me thinks!!

 

[Lucy J]

Morning Kirsty popping in to subscribe to your diary! x


Sent from my iPhone
1st weigh in 24/6/13 -1lb (-57lb)

 

[kirsty_baird_26]

Hi Lucy

Thanks for popping in How are you finding SW?

x

 

[Lucy J]

Hi Lucy

Thanks for popping in How are you finding SW?

x

Loving it Kirsty, just cannot believe how much you can eat and still lose weight.


Sent from my iPhone
1st weigh in 24/6/13 -1lb (-57lb)

 

[kirsty_baird_26]

Fantastic Its great

Friday 28th June - EE

B - 2 x small brown bread, dairylea triangle and chicken with green tea and apple

L - Chicken & Rice soup with (Celery, Peas, Leek and carrots)

S - Apple

D - Chicken Fajita salad (2 syns for spice) with loaded wedges bacon and rest hex a cheese

Syns - 2
Weekly - 2/105

 

[gemma1985]

Mmmm dinner sounds gorgeous! I must do a good shop next week and try some new recipes! May start doing some EE days when I get back off hol x

 

[kirsty_baird_26]

Having sister and her fiance up so they having Fajitas but im going to miss the wrap as i think ill just have lunch off plan tomorrow!! x