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Kit Kat Chunky Duo

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#1
Does anyone know the syn value of these, i woke up and ate one this morning without thinking. My mum brought a whole box round as the supplier were selling boxes for a pound, they are normally about 60p each. Grr i was doing so well too. I haven't been to class for a few weeks so can't get into syns online at the mo. Thanks in advance xxx
 
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rosinakathleen

Big, busty and Blowsy!
S: 24st6lb C: 22st11lb G: 12st0lb BMI: 56.5 Loss: 1st9lb(6.73%)
#2
morning, Bettylollipop. Are you sitting down?! According to the food directory a Kitkat chunky, 78g kingsize, is 20syns! Or, if the duo is not quite so big, 56g standard bar is 14.5syns!
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#3
aaaarrrrggggghhhh 20 syns!!! Right, just need to draw a big line and continue as normal today. Thanks xx
 


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