Kohinoor curry sauces

[Katie-Rose]

Hi, could anyone please tell me the syn value of this sauce, I picked it up in Home&bargain and can't find the brand on anything. It's called Kohinoor Cook in Sauce Kashmiri Rogan Josh. Nutritional info as follows:

energy 807kg or 193 kcal
protein 2g
carbs 17g
fat 13g of which saturates 6g
fibre 5g

Thank you in advance

 

[slickers]

is that calories for whole packet /jar of sauce if so would be 10 syns

 

[Katie-Rose]

Thanks it is per 100g and packet is 375g.

 

[Circes]

Wow - that makes it 9.5 syns per 100g then